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The spa offers outdoor treatment rooms, as well as special healing ceremonies. Guests can exercise outdoors by the sea or among the olive groves, and tuck into healthy but delicious Mediterranean cuisine. While places such as St. One of the top resorts in the Caribbean , Curtain Bluff is known for its unfussy vibe that keeps guests coming back year after year. The nearby Valle de Guadalupe is emerging as a top wine region. Advertisement - Continue Reading Below. Other fitness options include dance and yoga instruction. Guests will leave with the knowledge and the tools needed to succeed in reaching their goals, while also feeling rejuvenated and refreshed after a week of spa treatments, nutritious food, and endless fitness classes. The on-site demo kitchen offers healthy cooking workshops full of great recipes and simple techniques you can take home. Afternoon massages will help ease muscle pain.

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Description: More unusual options include a ropes course, zip-lining, and tightrope training. The three- to five-day package includes two daily yoga sessions with a Stiles-trained teacher, and outdoor activities such as kayaking on the Bioluminescent Bay, snorkeling, and horseback riding on the beach. Wine-tasting and a cooking class are also included. This weeklong retreat in the mountains of British Columbia provides a holistic weight-loss program with hiking at its core. Located amid the red rocks of Boynton Canyon, the focus at Enchantment Resort is on both the mind and the body, rather than just trying to burn as many calories as possible. With a non-diet, individualized approach that avoids rules or restriction, Green Mountain is especially well-suited for women who struggle with binge and emotional eating or who have conditions such as diabetes, polycystic ovary syndrome, or metabolic syndrome. While places such as St. Guests can exercise outdoors by the sea or among the olive groves, and tuck into healthy but delicious Mediterranean cuisine. Packages also include cooking classes and three healthy meals a day. Meals are organic and vegetarian, and the accommodations are luxurious. Celebrity favorite Bacara recently launched fitness retreats with Sky Ranch Fitness, which are meant to challenge guests and give them tools to start healthy habits. The weeklong program is tightly structured and includes 4 to 5 hours of daily hikes in the mountains, as well as afternoon exercise classes that incorporate yoga, core and abdominal work, and weights. You will leave feeling like a new person.
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